Embracing Human

S2 E10 - Stop Doing, Start Slowing Down w/ Kayla Arnold

June 23, 2020 Taryn Raine Season 2 Episode 10
Embracing Human
S2 E10 - Stop Doing, Start Slowing Down w/ Kayla Arnold
Show Notes

Feel like it's hard to slow down? Oh, we relate!

Today's guest, Kayla Arnold, is a Yin Yoga teacher, breathwork practitioner, and creative entrepreneur who used to be addicted to doing. 

In simplest terms, her work invites people to create, connect and explore. Her brand, Passion Pilgrim, brought her on a creative adventure from finding the stones + learning how to polish them, to providing jobs to local villages and sharing the stories of the people involved in the creative process.

In this episode, we chat about:

  • Managing social anxiety and self doubt
  • How to feel like you’re enough
  • Releasing the addiction to “doing”
  • How to show up for yourself and expect nothing

Take care of your physical, mental, and emotional health with the online membership - Remote Yogi Tribe. Your first two weeks are on me, then you can grab 10% off your membership using the code "HUMAN".

Keep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with more confidence at theremoteyogi.blog.

Do you have a human experience story? Maybe you did something embarrassing on a first date or hit your height of burnout in the middle of an important meeting with your boss? I want to hear about it! Submit your stories to taryn@theremoteyogi.com and I'll share them at the end of our upcoming episodes. 

Help me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!