We all know caring for ourselves is not self-indulgence, it is self-preservation, it’s the prevention of physical and emotional illness. In fact, it is the new empowerment!
There are soooooo many benefits of practicing self-care, so today we are getting delicious about:
And so much more!
Janine is an Empowerment Coach passionate about helping women step into their most powerful badass selves, follow their heart's true desires and create a life they love while having loads of fun along the way.
You can follow her empowering self-care journey on Instagram or Facebook.
So, what’s your definition of self-care?
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