Embracing Human

Boundaries Are a Form of Self Love

February 16, 2021 Taryn Raine Season 3 Episode 5
Embracing Human
Boundaries Are a Form of Self Love
Show Notes

Yes, everyone's (not so) favourite topic, Boundaries! 

Setting boundaries can definitely feel uncomfortable for many of us, especially for people-pleasers such as myself, but it doesn't have to be. 

In today's episode I talk about why boundaries are so important for our relationships, for ourselves and also for others. I get down into the details of exactly how to create them and word by word sentences you can use to communicate them whilst coming from a loving and kind space. 

In this episode, I break down:

  • Exactly what a boundary is and why we need them
  • Specific advice for people pleasers, why we find boundary setting so difficult and how to overcome it
  • How to create effective boundaries
  • How to communicate boundaries clearly, and the mistakes we often make
  • What to do when someone breaks a boundary; setting consequences and following through
  • 5 Main 'Soul Rights' to keep in mind when creating boundaries

I'll say it again, Boundaries are a form of self-love, an act of self-care and honoring your worth.

 You may be surprised just how empowering it feels the more you practice and set boundaries in your life. It can very quickly shift from a feeling of discomfort to feeling amazing! I encourage you, with love,  to give it a try.

Keep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with more confidence at theremoteyogi.blog.

Help me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!

Do you have a human experience story? Submit your stories to taryn@theremoteyogi.com and I'll share them at the end of our upcoming episodes.