Embracing Human
Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!
Episodes
123 episodes
Activate Your Inner Badass to Move Through Fear - Workshop
This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams.And it was pretty popular...
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Season 5
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Episode 23
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1:01:15
Sneaky Ways Anxiety Can Show Up
Our brains are so damn clever - and they're really good at hiding our anxiety and overthinking...One of the best things I’ve ever done for my mental health was identifying when my anxiety brain is doing the talking. You see, ou...
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Season 5
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Episode 22
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37:54
How to Go After What You Want (psstt, it's not discipline)
Lacking discipline and willpower? Join the club!Perhaps the reason you're not going after what you want has little to do with discipline and a lot more to do with how you're taking care of yourself. And more specifically, how y...
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Season 5
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Episode 21
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34:51
The Greatest Trick That Eased My Self-Doubt
Doubting myself used to be the daily ritual that blocked me from going after so many things I desired - through procrastination, overthinking, or just straight-up ignoring what I wanted (because it felt easier).Today, I'm sharing how I ...
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Season 5
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Episode 20
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26:43
Exes, Best Friends, and Business Partners? How We Do It w/ Connor McCreesh
Is it possible to stay friends with your ex? What about running a business with your ex? Whelp, that's what Connor and I have been doing for the last few years, and don't plan on changing that any time soon.In this episode, we share how...
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Season 5
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Episode 19
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1:19:41
The Secret to Feeling More Joy w/ Laura Isabella Machny
We all want to feel more joy and happiness in our lives, but it seems to be fleeting or intangible. My guest today is sharing exactly how we can enjoy greater levels of joy on a daily basis!Laura Isabella Machny is a Spiritual Life Coac...
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Season 5
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Episode 18
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55:01
Dating and Intimacy with Self Belief Upgrade
In honor of Valentine's Day, I'm sharing some of the big lessons I've learned in the last decade of dating, including all the ways I used to get it wrong.As an anxious attachment type, I would do crazy things while dating - putting on l...
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Season 5
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Episode 17
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36:15
Amazing Relationships Using Simple Tools w/ Eri Kardos
We all want loving relationships, but it turns out, few of us learned healthy relationship tools as we grew up.My guest today, Eri Kardos, is the founder and lead coach of Relearn Love, LLC. Eri's specialty is helping people elevate the...
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Season 5
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Episode 16
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54:49
The Secrets to a Life Fully Lived w/ Jaymin J Patel
What if you didn’t feel you needed a vacation from your life? But you could wake up each day and love the world you’ve created for yourself. That’s a fully lived life!My guest today is Jaymin J Patel, a Growth Coach & Soul Mentor fo...
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Season 5
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Episode 15
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57:32
A Trick for Healthy Goal Setting in 2023
January is all about setting new intentions and a bunch of epic goals for you to dominate throughout the year! Are you with me?!Or... maybe not? The obsession with big goals and crushing them can feel motivating, but what we forget abou...
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Season 5
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Episode 14
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30:41
My Biggest Therapy Lessons from 2022
2022 was a heavy year for me, which deeper layers of work with my badass therapist.In this episode, I wanted to share some of the big lessons I learned with my therapist last year in the hopes that you hear that you also find helpful or ...
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Season 5
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Episode 13
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31:37
Rewire Your Nervous System for Financial Safety w/ Hadley Hagen
Do you ever feel like the mindset work you're doing to change your beliefs, especially around money, doesn't seem to be doing anything? Our guest today shares about the importance of supporting the body with nervous system care in orde...
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Season 5
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Episode 12
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59:05
Breaking Free from Digital Addictions w/ Jeremy Lipkowitz
My guest today dives right into the usually stigmatized conversation around porn and other digital addictions. More importantly, he shares how to change our behavior towards a happier, more fulfilling life.Jeremy Lipkowitz is an executi...
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Season 5
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Episode 11
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52:26
It's Okay to be Coasting in Life (especially in December)
Hey human, today's episode is an easy reminder that it's sometimes better to take things really easy and coast through life.I looked at the start of December and realized I had two options: I could fight to the "finish line" and hustle ...
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Season 5
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Episode 10
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23:02
Awaken Your Sexuality for True Power with Arja Hendrikx
There is nothing more powerful than a woman awakened in her sexuality. Today's guest knows all about that!Arja Hendrikx is a Tantric Sexuality Teacher and Speaker who teaches you how to move from ordinary sex into extraordinary lovemaki...
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Season 5
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Episode 9
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47:56
Self-Leadership to Better Your Career w/ Kate Walker
The number one thing that will jet-set your career or business? Personal leadership. Personal leadership is about taking charge of your own life, awareness of your faults, and expanding on your strengths.Kate Walker is a human resources ...
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Season 5
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Episode 8
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50:58
The Loneliness (and Joys) of Being Single
Being single can be a lonely and sad experience... but also one filled with so much joy and freedom. Sometimes, having both extreme emotions about it within a single day (or five minutes).In this episode, I reflect on some of the things...
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Season 5
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Episode 7
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38:06
The Courage of Open-Hearted Surrender w/ Kute Blackson
As beings with a deep desire to control everything, ultimate surrender can be a big challenge. Today’s guest, Kute Blackson, shares his personal story about letting go and offers a new outlook on how we can surrender to allow for more freedom, ...
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Season 5
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Episode 6
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48:59
Self Compassion & Healing by Enneagram w/ Sarajane Case
Enneagram is a powerful personality tool to help you better understand yourself and your patterns. Our guest today has a unique take on how we can best use this tool for your personal healing.Sarajane Case is a trained Enneagram teacher,...
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Season 5
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Episode 5
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1:01:59
Addiction to My Phone & Regulating My Nervous System
How much time I spend on my phone is generally a big indicator of my mental health.When I'm not feeling calm and centered in my nervous system, I tend to sway back and forth between my overdoing, overworking, and overthinking mode... an...
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Season 5
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Episode 4
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29:41
Dream Job, Travel, and... Burn Out w/ Amanda Pointer
The pathway to your dream job (and life) is one built on trust. Amanda Pointer shares her fascinating story of becoming a full-time digital nomad. After a couple of years of "getting by," she landed her dream job: the Dire...
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Season 5
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Episode 3
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51:54
Liberate Your Life and Purpose w/ Laurel Van Woerkom
You want your life to look different... but somehow, you end up on the same path, day after day. What gives?! Our guest today has some ideas about how to step out of this loop, find purpose in your life, and experience true freedom.Laur...
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Season 5
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Episode 2
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58:37
Update: Still Human AF in Season 5
I'm baaaaack. After a very human couple (or four) months off, we're back with Season 5 - and some shiny new artwork to go along with it.In today's episode, I'm giving you an update on my story and what's shifted over the nearly four yea...
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Season 5
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Episode 1
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27:00
Trust and Surrender: Lessons & Stories
I openly joke about my tendency to "lay things down at God/Universe's feet... only to pick it back up again." Do you relate to this?Over the last five years, I've focused so much energy on building faith in myself and trusting my own mi...
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Season 4
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Episode 25
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38:49