A Trick for Healthy Goal Setting in 2023 Artwork

Embracing Human

Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!

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Embracing Human

A Trick for Healthy Goal Setting in 2023

January 24, 2023 • Taryn Raine • Season 5 • Episode 14

January is all about setting new intentions and a bunch of epic goals for you to dominate throughout the year! Are you with me?!

Or... maybe not? The obsession with big goals and crushing them can feel motivating, but what we forget about is the burnout, inner judgment, and pressure we can feel to complete our goals simply because we "should." It's not always very healthy.

So I have a secret for setting goals in a way that not only honors the fact that you're a multi-dimensional being who is likely to change your mind about what you want along the way... but also caters to the fact that goals are meant to offer direction, not be the end all, be all.

Still with me? Let me know what you think of the episode today!

I'd LOVE to connect with you! Message me on Instagram at @theremoteyogi. You can also find tons of free resources on how to live with more confidence at theremoteyogi.com.

Help me to share the message of Embracing Human by liking this episode, share it with your friends, following the podcast, and giving a review. It means the world to me!